Comfort N Spice

Mindful Eating with Comfort ‘N Spice.
Focused on Flavor and Wellness.

Join Our Next Cook Along!

Here is an opportunity for you to join Chef Tira and her fun community via live stream. Learn her signature dishes including a range of techniques, tips, and tricks to improve your culinary knowledge.

Join our next cook-along! Instructor-led in-person or virtual classes followed by eating and chatting.
Subject matter will vary by class. Private and custom classes can be provided.

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Cook Along

Spicy Roast Winter Squash with Fresh Sage, Brown Butter, and Toasted Nuts over Cauliflower Puree

  No Cook Will Be Left Behind Join our “No Cook Left Behind!” cook-along sessions that cater to all skill

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Cook Along
$25-$35

Spicy Roast Winter Squash with Fresh Sage, Brown Butter, and Toasted Nuts over Cauliflower Puree

  No Cook Will Be Left Behind Join our “No Cook Left Behind!” cook-along sessions

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Cook Along
$25-$35

Fresh Basil Stir Fry

  No Cook Will Be Left Behind Join our “No Cook Left Behind!” cook-along sessions

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Cook Along
$25-$35

Restaurant Quality Steak, Chops, Chicken, Fish or Vegetables

  No Cook Will Be Left Behind Join our “No Cook Left Behind!” cook-along sessions

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Cook Along
$25-$35

Jollof Rice

    No Cook Will Be Left Behind Join our “No Cook Left Behind!” cook-along

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Cook Along
$25-$35

Enchiladas In Homemade Green Sauce

No Cook Will Be Left Behind Join our “No Cook Left Behind!” cook-along sessions that

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Cook Along
$25-$35

Pan Seared Chicken, Fish, Or Tofu

Pan-Seared Chicken, Fish, Or Tofu With Tender-Crisp Vegetables, Fresh Herbs, And Spicy

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Cook Along
$25-$35

Sinfully Delicious Chicken and Cauliflower Wings

A Little sweet, a little spicy, a Little wicked, a LITTLE Healthier!

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Cook Along
$25-$35

Put Down The Oil And No One Gets Hurt!

Crispy NO-Fry Chicken With Tomato, Arugula, And Barley Sauté Looking for a

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Cook Along
$25-$35

Homemade Flatbread – The Best Thing Before Sliced

Top it your way! Fresh, delicious, healthier..! Join us at the next

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Cook Along
$25-$35

Spicy Seafood ‘Fondeaux’ With Garlic Bread Dippers

Seafood and Cheese DO Go Together! A little Swiss, a little Southern,

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Cook Along
$25-$35

Picadillo – Unlike Potato Salad, Raisins DO Belong!

Make it YOUR way…WITH or WITHOUT raisins! Join us at the next

Grilled Beef

A Sampling of Customer Favorite Recipes

Our Cook & Eat Along sessions provide all participants the opportunity to learn tips and techniques for healthier eating. The participants also get to connect with others via a virtual communal session of cooking, storytelling, and memory sharing. This booklet presents a few of their favorite recipes from these sessions. Download your FREE copy now!

Meet Chef Tira

Clients say she is the master of perfectly seasoned food! Her adventurous clients are appreciative of her breadth and creativity.

CULTIVATING

WELLNESS